Book A Session
What’s Next
STEP 1
Free Intro Session
Free • Private • No Strings • Relaxed • Compassionate • Clear Next Steps
It’s hard to know where to start. That’s normal. During this first call we’ll simply get to know one anotherand give you some initial tools.
STEP 2
Discovery Session
Thoughtful • Person-Centered • Positive • Trauma-Informed • Science-Based
This is where we deepen our knowledge of each other and identify strengths, weaknesses, assets and constraints. You’ll also gain additional tools.
STEP 3
Planning Session
Specific • Measurable • Achievable • Relevant • Time-Bound • Well-Documented
Informed by what we learn during steps 1 and 2 along with consideration for your long-term vision for life - here’s where we develop a plan.
Approach
A clear, structured way to understand what’s happening and what to do next.
Background
My experience, how I got sober, and how it shapes the way I work.
Insights
Deeper thinking on addiction, recovery, and building a life that holds.